The story of CrossFit Ascension is the story of our members. We don’t succeed if you don’t succeed. Since our inception in 2010, we have dedicated our services and programs to meet the needs of our broad membership base and the ever-evolving sport of fitness.
CrossFit Ascension’s fundamental objective is to provide a training experience that’s effective, accessible, and achievable for anyone. By focusing our workouts on constantly varied, functional movements executed at high-intensity, you increase work capacity, boost your metabolism, burn fat and sculpt strong, lean muscle. All of our exercises and movements are infinitely scalable to every fitness level and athletic experience. Our workouts are inclusive of all abilities, from workout newbies to the elite level athlete and even those working to reverse illness or injury.
Let us help you work at your level and get you to rise above your highest expectations.